- Name: Hamza
- Surname: Kangave
- Location: Edmonton Alberta Canada
- About Me: Haks Body Fit philosophy simply emphasizes on having balanced diet, good exercise routine, recovery & regeneration of body cells. In addition we very strongly believe that it is our responsibility to develop ongoing professional relationships, constant feedback and dialogue to ensure we are on track with your goals.
A balanced diet contains sufficient amounts of fiber and the various nutrients (carbohydrates, fats, proteins, vitamins, and minerals) to ensure good health. Food should also provide the appropriate amount of energy and adequate amounts of water. The diet should not contain items that are harmful. In other words, a balanced diet should be both adequate and wholesome.
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